Nutrients in Babyfood Vegetables · carrots, strained
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 6.0 g | > 26% |
| of which Sugars | 3.6 g | > 45% |
| Dietary Fiber | 1.7 g | > 38% |
| Protein | 0.8 g | > 9% |
| Fats | ||
| Total Fat | 0.1 g | > 3% |
| of which Saturated Fat | 0.0 g | > 4% |
| Vitamins | ||
| Choline | 6.9 mg | > 17% |
| Folate | 15.0 µg | > 54% |
| Niacin (B3) | 0.6 mg | > 18% |
| Pantothenic Acid (B5) | 0.2 mg | > 26% |
| Riboflavin (B2) | 0.0 mg | > 14% |
| Thiamine (B1) | 0.0 mg | > 13% |
| Vitamin B6 | 0.1 mg | > 28% |
| Vitamin C | 5.7 mg | > 56% |
| Vitamin E | 0.5 mg | > 63% |
| Vitamin K | 14.4 µg | > 83% |
| Minerals | ||
| Calcium | 22.0 mg | > 51% |
| Copper | 0.0 mg | > 16% |
| Fluoride | 1.0 µg | > 6% |
| Iron | 0.4 mg | > 17% |
| Magnesium | 9.0 mg | > 13% |
| Phosphorus | 20.0 mg | > 11% |
| Potassium | 196.0 mg | > 39% |
| Selenium | 0.2 µg | > 3% |
| Sodium | 69.0 mg | > 46% |
| Zinc | 0.1 mg | > 12% |
| Amino Acids | ||
| Histidine | 0.0 g | > 3% |
| Isoleucine | 0.0 g | > 4% |
| Leucine | 0.0 g | > 3% |
| Lysine | 0.0 g | > 2% |
| Methionine | 0.0 g | > 4% |
| Phenylalanine | 0.0 g | > 4% |
| Threonine | 0.0 g | > 4% |
| Tryptophan | 0.0 g | > 6% |
| Valine | 0.0 g | > 4% |