Nutrients in Babyfood Vegetables · green beans, strained
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 6.3 g | > 27% |
| of which Sugars | 1.9 g | > 29% |
| Dietary Fiber | 2.2 g | > 50% |
| Protein | 1.2 g | > 14% |
| Fats | ||
| Total Fat | 0.2 g | > 7% |
| of which Saturated Fat | 0.0 g | > 9% |
| Vitamins | ||
| Choline | 22.6 mg | > 45% |
| Folate | 24.0 µg | > 65% |
| Niacin (B3) | 0.6 mg | > 17% |
| Pantothenic Acid (B5) | 0.0 mg | > 4% |
| Riboflavin (B2) | 0.1 mg | > 27% |
| Thiamine (B1) | 0.0 mg | > 15% |
| Vitamin B6 | 0.0 mg | > 13% |
| Vitamin C | 0.3 mg | > 9% |
| Vitamin E | 0.1 mg | > 10% |
| Vitamin K | 42.4 µg | > 92% |
| Minerals | ||
| Calcium | 39.0 mg | > 64% |
| Copper | 0.0 mg | > 11% |
| Fluoride | 16.0 µg | > 46% |
| Iron | 0.7 mg | > 29% |
| Magnesium | 20.0 mg | > 42% |
| Manganese | 0.3 mg | > 70% |
| Phosphorus | 41.0 mg | > 20% |
| Potassium | 146.0 mg | > 27% |
| Selenium | 0.1 µg | > 1% |
| Sodium | 7.0 mg | > 12% |
| Zinc | 0.2 mg | > 17% |
| Amino Acids | ||
| Histidine | 0.0 g | > 11% |
| Isoleucine | 0.1 g | > 10% |
| Leucine | 0.1 g | > 9% |
| Lysine | 0.1 g | > 9% |
| Methionine | 0.0 g | > 9% |
| Phenylalanine | 0.1 g | > 9% |
| Threonine | 0.1 g | > 10% |
| Tryptophan | 0.0 g | > 9% |
| Valine | 0.1 g | > 10% |