Nutrients in Babyfood Vegetables · sweet potatoes strained
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 13.2 g | > 45% |
| of which Sugars | 4.0 g | > 48% |
| Dietary Fiber | 1.5 g | > 34% |
| Protein | 1.1 g | > 13% |
| Fats | ||
| Total Fat | 0.1 g | > 3% |
| of which Saturated Fat | 0.0 g | > 5% |
| Vitamins | ||
| Choline | 13.1 mg | > 29% |
| Folate | 10.0 µg | > 44% |
| Niacin (B3) | 0.7 mg | > 20% |
| Pantothenic Acid (B5) | 0.4 mg | > 43% |
| Riboflavin (B2) | 0.0 mg | > 12% |
| Thiamine (B1) | 0.0 mg | > 16% |
| Vitamin B6 | 0.1 mg | > 34% |
| Vitamin C | 9.9 mg | > 66% |
| Vitamin E | 0.5 mg | > 63% |
| Vitamin K | 1.4 µg | > 29% |
| Minerals | ||
| Calcium | 16.0 mg | > 41% |
| Copper | 0.1 mg | > 43% |
| Fluoride | 1.0 µg | > 7% |
| Iron | 0.4 mg | > 17% |
| Magnesium | 13.0 mg | > 23% |
| Phosphorus | 24.0 mg | > 13% |
| Potassium | 263.0 mg | > 55% |
| Selenium | 0.7 µg | > 13% |
| Sodium | 22.0 mg | > 21% |
| Zinc | 0.2 mg | > 16% |
| Amino Acids | ||
| Histidine | 0.0 g | > 8% |
| Isoleucine | 0.1 g | > 8% |
| Leucine | 0.1 g | > 8% |
| Lysine | 0.0 g | > 6% |
| Methionine | 0.0 g | > 11% |
| Phenylalanine | 0.1 g | > 10% |
| Threonine | 0.1 g | > 10% |
| Tryptophan | 0.0 g | > 12% |
| Valine | 0.1 g | > 10% |