Nutrients in Cake Chocolate · prepared from recipe without frosting
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 53.4 g | > 78% |
| Dietary Fiber | 1.6 g | > 36% |
| Protein | 5.3 g | > 37% |
| Fats | ||
| Total Fat | 15.1 g | > 77% |
| of which Saturated Fat | 5.4 g | > 79% |
| Vitamins | ||
| Choline | 128.4 mg | > 97% |
| Folate | 39.0 µg | > 73% |
| Niacin (B3) | 2.3 mg | > 39% |
| Pantothenic Acid (B5) | 0.3 mg | > 33% |
| Riboflavin (B2) | 0.2 mg | > 63% |
| Thiamine (B1) | 0.1 mg | > 67% |
| Vitamin B12 | 0.2 µg | > 13% |
| Vitamin B6 | 0.0 mg | > 15% |
| Vitamin C | 0.2 mg | > 6% |
| Minerals | ||
| Calcium | 60.0 mg | > 73% |
| Copper | 0.2 mg | > 80% |
| Iron | 1.6 mg | > 57% |
| Magnesium | 32.0 mg | > 76% |
| Manganese | 0.3 mg | > 71% |
| Phosphorus | 106.0 mg | > 38% |
| Potassium | 140.0 mg | > 25% |
| Selenium | 11.9 µg | > 50% |
| Sodium | 315.0 mg | > 72% |
| Zinc | 0.7 mg | > 40% |
| Amino Acids | ||
| Histidine | 0.1 g | > 25% |
| Isoleucine | 0.2 g | > 27% |
| Leucine | 0.4 g | > 26% |
| Lysine | 0.3 g | > 29% |
| Methionine | 0.1 g | > 29% |
| Phenylalanine | 0.3 g | > 26% |
| Threonine | 0.2 g | > 27% |
| Tryptophan | 0.1 g | > 28% |
| Valine | 0.3 g | > 26% |