Nutrient Per 100g All foods
Macronutrients
Carbohydrate 6.6 g > 28%
of which Sugars 0.4 g > 8%
Dietary Fiber 0.6 g > 12%
Protein 1.3 g > 15%
Fats
Omega-3 (ALA) 0.4 g > 87%
Total Fat 5.5 g > 50%
of which Saturated Fat 1.0 g > 37%
Vitamins
Choline 4.0 mg > 10%
Niacin (B3) 0.5 mg > 15%
Pantothenic Acid (B5) 0.1 mg > 17%
Riboflavin (B2) 0.0 mg > 4%
Thiamine (B1) 0.0 mg > 4%
Vitamin B6 0.0 mg > 4%
Vitamin C 0.5 mg > 15%
Vitamin D 0.2 µg > 38%
Vitamin E 0.6 mg > 66%
Vitamin K 22.5 µg > 87%
Minerals
Calcium 8.0 mg > 18%
Copper 0.0 mg > 8%
Iron 0.2 mg > 8%
Magnesium 3.0 mg > 4%
Manganese 0.0 mg > 39%
Phosphorus 19.0 mg > 10%
Potassium 67.0 mg > 9%
Selenium 2.9 µg > 30%
Sodium 697.0 mg > 89%
Zinc 0.1 mg > 10%
Amino Acids
Histidine 0.0 g > 6%
Isoleucine 0.0 g > 3%
Leucine 0.1 g > 7%
Lysine 0.0 g > 3%
Methionine 0.0 g > 9%
Phenylalanine 0.0 g > 7%
Threonine 0.0 g > 5%
Tryptophan 0.0 g > 4%
Valine 0.0 g > 4%