Nutrients in Candies Mars · MARS Almond Bar
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 62.7 g | > 83% |
| of which Sugars | 52.1 g | > 95% |
| Dietary Fiber | 2.0 g | > 48% |
| Protein | 8.1 g | > 45% |
| Fats | ||
| Total Fat | 23.0 g | > 87% |
| of which Saturated Fat | 7.3 g | > 85% |
| Vitamins | ||
| Choline | 37.1 mg | > 56% |
| Folate | 9.0 µg | > 43% |
| Niacin (B3) | 0.9 mg | > 24% |
| Pantothenic Acid (B5) | 0.4 mg | > 45% |
| Riboflavin (B2) | 0.3 mg | > 82% |
| Thiamine (B1) | 0.0 mg | > 24% |
| Vitamin B12 | 0.4 µg | > 27% |
| Vitamin B6 | 0.1 mg | > 24% |
| Vitamin C | 0.7 mg | > 22% |
| Vitamin E | 7.8 mg | > 96% |
| Vitamin K | 10.9 µg | > 80% |
| Minerals | ||
| Calcium | 168.0 mg | > 91% |
| Copper | 0.3 mg | > 84% |
| Iron | 1.1 mg | > 44% |
| Magnesium | 72.0 mg | > 90% |
| Manganese | 0.4 mg | > 76% |
| Phosphorus | 234.0 mg | > 78% |
| Potassium | 325.0 mg | > 71% |
| Selenium | 1.6 µg | > 23% |
| Sodium | 170.0 mg | > 63% |
| Zinc | 1.1 mg | > 51% |