Nutrients in Egg Rolls · chicken, refrigerated, heated
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 28.5 g | > 67% |
| of which Sugars | 5.6 g | > 56% |
| Dietary Fiber | 2.4 g | > 54% |
| Protein | 10.4 g | > 52% |
| Fats | ||
| Total Fat | 4.5 g | > 46% |
| of which Saturated Fat | 1.0 g | > 37% |
| Vitamins | ||
| Choline | 31.2 mg | > 53% |
| Folate | 93.0 µg | > 86% |
| Niacin (B3) | 6.0 mg | > 60% |
| Pantothenic Acid (B5) | 0.7 mg | > 68% |
| Riboflavin (B2) | 0.2 mg | > 50% |
| Thiamine (B1) | 0.2 mg | > 77% |
| Vitamin B12 | 0.1 µg | > 9% |
| Vitamin B6 | 0.3 mg | > 65% |
| Vitamin C | 11.2 mg | > 68% |
| Vitamin E | 0.4 mg | > 52% |
| Vitamin K | 23.8 µg | > 87% |
| Minerals | ||
| Calcium | 47.0 mg | > 68% |
| Copper | 0.1 mg | > 57% |
| Iron | 1.7 mg | > 59% |
| Magnesium | 30.0 mg | > 74% |
| Manganese | 0.4 mg | > 78% |
| Phosphorus | 118.0 mg | > 41% |
| Potassium | 281.0 mg | > 59% |
| Selenium | 17.3 µg | > 60% |
| Sodium | 478.0 mg | > 82% |
| Zinc | 0.5 mg | > 33% |
| Amino Acids | ||
| Histidine | 0.3 g | > 39% |
| Isoleucine | 0.3 g | > 35% |
| Leucine | 0.7 g | > 36% |
| Lysine | 0.5 g | > 38% |
| Methionine | 0.2 g | > 40% |
| Phenylalanine | 0.4 g | > 36% |
| Threonine | 0.3 g | > 38% |
| Tryptophan | 0.1 g | > 45% |
| Valine | 0.4 g | > 33% |