Nutrients in Fast foods, biscuit, with egg and bacon
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 19.1 g | > 55% |
| of which Sugars | 2.2 g | > 32% |
| Dietary Fiber | 0.5 g | > 10% |
| Protein | 11.3 g | > 54% |
| Fats | ||
| Total Fat | 20.7 g | > 85% |
| of which Saturated Fat | 5.3 g | > 78% |
| Vitamins | ||
| Choline | 98.5 mg | > 89% |
| Folate | 54.0 µg | > 78% |
| Niacin (B3) | 4.0 mg | > 49% |
| Pantothenic Acid (B5) | 0.8 mg | > 78% |
| Riboflavin (B2) | 0.1 mg | > 46% |
| Thiamine (B1) | 0.1 mg | > 54% |
| Vitamin B12 | 0.7 µg | > 43% |
| Vitamin B6 | 0.1 mg | > 33% |
| Vitamin C | 1.8 mg | > 38% |
| Vitamin D | 0.6 µg | > 60% |
| Vitamin E | 1.3 mg | > 84% |
| Vitamin K | 4.3 µg | > 64% |
| Minerals | ||
| Calcium | 126.0 mg | > 85% |
| Copper | 0.1 mg | > 38% |
| Iron | 2.5 mg | > 75% |
| Magnesium | 16.0 mg | > 30% |
| Manganese | 0.2 mg | > 62% |
| Phosphorus | 159.0 mg | > 51% |
| Potassium | 167.0 mg | > 32% |
| Selenium | 20.6 µg | > 65% |
| Sodium | 844.0 mg | > 93% |
| Zinc | 1.1 mg | > 50% |
| Amino Acids | ||
| Histidine | 0.3 g | > 42% |
| Isoleucine | 0.5 g | > 45% |
| Leucine | 0.9 g | > 41% |
| Lysine | 0.7 g | > 43% |
| Methionine | 0.3 g | > 46% |
| Phenylalanine | 0.5 g | > 43% |
| Threonine | 0.5 g | > 43% |
| Tryptophan | 0.1 g | > 46% |
| Valine | 0.6 g | > 44% |