Nutrients in Flour Rice · glutinous
| Nutrient | Per 100g | All foods | Grains |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 80.1 g | > 96% | > 94% |
| Protein | 6.7 g | > 40% | > 30% |
| Fats | |||
| Total Fat | 1.2 g | > 26% | |
| Vitamins | |||
| Niacin (B3) | 1.1 mg | > 27% | > 10% |
| Thiamine (B1) | 0.1 mg | > 32% | > 11% |
| Vitamin B6 | 0.0 mg | > 17% | |
| Minerals | |||
| Calcium | 10.0 mg | > 25% | > 32% |
| Copper | 0.2 mg | > 76% | > 40% |
| Iron | 0.3 mg | > 16% | > 5% |
| Magnesium | 21.2 mg | > 48% | > 20% |
| Manganese | 1.0 mg | > 89% | > 56% |
| Molybdenum | 40.7 µg | > 38% | > 35% |
| Phosphorus | 63.0 mg | > 27% | > 17% |
| Potassium | 80.0 mg | > 12% | > 26% |
| Selenium | 2.0 µg | > 26% | > 2% |
| Sodium | 6.0 mg | > 12% | |
| Zinc | 1.3 mg | > 55% | > 54% |