Nutrients in Grapefruit · white, Florida
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 8.2 g | > 33% | > 10% |
| Protein | 0.6 g | > 7% | > 51% |
| Fats | |||
| Total Fat | 0.1 g | > 3% | |
| of which Saturated Fat | 0.0 g | > 3% | |
| Vitamins | |||
| Folate | 9.0 µg | > 40% | > 57% |
| Niacin (B3) | 0.3 mg | > 11% | |
| Pantothenic Acid (B5) | 0.3 mg | > 31% | |
| Riboflavin (B2) | 0.0 mg | > 5% | |
| Thiamine (B1) | 0.0 mg | > 23% | |
| Vitamin B6 | 0.0 mg | > 16% | > 43% |
| Vitamin C | 37.0 mg | > 89% | > 82% |
| Minerals | |||
| Calcium | 15.0 mg | > 38% | |
| Copper | 0.1 mg | > 25% | |
| Iron | 0.1 mg | > 3% | |
| Magnesium | 9.0 mg | > 14% | > 44% |
| Manganese | 0.0 mg | > 13% | > 2% |
| Phosphorus | 7.0 mg | > 3% | |
| Potassium | 150.0 mg | > 28% | > 54% |
| Zinc | 0.1 mg | > 6% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 1% | |
| Isoleucine | 0.0 g | > 1% | |
| Leucine | 0.0 g | > 1% | |
| Lysine | 0.0 g | > 2% | |
| Methionine | 0.0 g | > 3% | |
| Phenylalanine | 0.0 g | > 7% | |
| Threonine | 0.0 g | > 1% | |
| Tryptophan | 0.0 g | > 3% | |
| Valine | 0.0 g | > 1% | |