Nutrients in Pasta Mix · classic cheeseburger macaroni, unprepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 71.5 g | > 89% |
| of which Sugars | 5.0 g | > 53% |
| Dietary Fiber | 2.7 g | > 60% |
| Protein | 11.6 g | > 55% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 33% |
| Total Fat | 1.9 g | > 31% |
| of which Saturated Fat | 0.4 g | > 27% |
| Vitamins | ||
| Choline | 8.8 mg | > 22% |
| Folate | 198.0 µg | > 95% |
| Niacin (B3) | 5.7 mg | > 58% |
| Pantothenic Acid (B5) | 0.6 mg | > 63% |
| Riboflavin (B2) | 0.4 mg | > 91% |
| Thiamine (B1) | 0.9 mg | > 97% |
| Vitamin B12 | 0.3 µg | > 23% |
| Vitamin B6 | 0.1 mg | > 43% |
| Vitamin C | 2.3 mg | > 42% |
| Vitamin E | 0.4 mg | > 58% |
| Vitamin K | 1.1 µg | > 23% |
| Minerals | ||
| Calcium | 28.0 mg | > 58% |
| Copper | 0.1 mg | > 70% |
| Iron | 2.8 mg | > 79% |
| Magnesium | 35.0 mg | > 78% |
| Manganese | 0.7 mg | > 85% |
| Phosphorus | 131.0 mg | > 44% |
| Potassium | 204.0 mg | > 41% |
| Selenium | 37.8 µg | > 92% |
| Sodium | 2152.0 mg | > 99% |
| Zinc | 0.8 mg | > 44% |