Nutrients in Peppers Bell · green, raw
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 4.8 g | > 22% | > 29% |
| Dietary Fiber | 0.9 g | > 20% | > 6% |
| Protein | 0.7 g | > 9% | > 7% |
| Fats | |||
| Total Fat | 0.1 g | > 5% | |
| Vitamins | |||
| Niacin (B3) | 0.6 mg | > 18% | |
| Riboflavin (B2) | 0.1 mg | > 29% | |
| Thiamine (B1) | 0.0 mg | > 22% | > 25% |
| Vitamin B6 | 0.2 mg | > 61% | > 87% |
| Vitamin C | 99.5 mg | > 98% | > 97% |
| Minerals | |||
| Calcium | 7.5 mg | > 17% | > 11% |
| Copper | 0.1 mg | > 26% | > 28% |
| Iron | 0.2 mg | > 9% | > 4% |
| Magnesium | 9.0 mg | > 15% | > 9% |
| Manganese | 0.1 mg | > 51% | > 15% |
| Phosphorus | 16.8 mg | > 9% | |
| Potassium | 163.1 mg | > 31% | > 20% |
| Zinc | 0.1 mg | > 11% | |