Nutrients in Apricots · canned, heavy syrup, drained
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 21.3 g | > 59% | > 72% |
| of which Sugars | 18.6 g | > 81% | > 80% |
| Dietary Fiber | 2.7 g | > 60% | > 73% |
| Protein | 0.6 g | > 8% | > 53% |
| Fats | |||
| Total Fat | 0.1 g | > 5% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Choline | 2.8 mg | > 7% | |
| Folate | 2.0 µg | > 8% | > 17% |
| Niacin (B3) | 0.4 mg | > 12% | |
| Riboflavin (B2) | 0.0 mg | > 8% | |
| Thiamine (B1) | 0.0 mg | > 12% | |
| Vitamin B6 | 0.1 mg | > 22% | > 58% |
| Vitamin C | 3.1 mg | > 47% | > 28% |
| Vitamin E | 0.9 mg | > 76% | > 87% |
| Vitamin K | 3.3 µg | > 59% | > 62% |
| Minerals | |||
| Calcium | 10.0 mg | > 25% | |
| Copper | 0.1 mg | > 53% | |
| Iron | 0.3 mg | > 14% | |
| Magnesium | 7.0 mg | > 11% | > 35% |
| Phosphorus | 13.0 mg | > 7% | |
| Potassium | 143.0 mg | > 27% | > 52% |
| Selenium | 0.1 µg | > 2% | |
| Sodium | 4.0 mg | > 9% | |
| Zinc | 0.1 mg | > 10% | |