Nutrients in Candies Milk · milk chocolate, with rice cereal
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 59.7 g | > 82% |
| of which Sugars | 51.1 g | > 95% |
| Dietary Fiber | 3.3 g | > 68% |
| Protein | 7.6 g | > 44% |
| Fats | ||
| Total Fat | 29.4 g | > 92% |
| of which Saturated Fat | 15.9 g | > 96% |
| Vitamins | ||
| Choline | 45.8 mg | > 60% |
| Folate | 21.0 µg | > 63% |
| Niacin (B3) | 0.7 mg | > 19% |
| Pantothenic Acid (B5) | 0.5 mg | > 51% |
| Riboflavin (B2) | 0.3 mg | > 83% |
| Thiamine (B1) | 0.1 mg | > 66% |
| Vitamin B12 | 0.8 µg | > 45% |
| Vitamin B6 | 0.1 mg | > 22% |
| Vitamin C | 0.6 mg | > 19% |
| Vitamin E | 0.5 mg | > 62% |
| Vitamin K | 5.7 µg | > 70% |
| Minerals | ||
| Calcium | 187.0 mg | > 92% |
| Copper | 0.5 mg | > 93% |
| Fluoride | 5.1 µg | > 28% |
| Iron | 2.6 mg | > 78% |
| Magnesium | 62.0 mg | > 88% |
| Manganese | 0.5 mg | > 81% |
| Phosphorus | 207.0 mg | > 68% |
| Potassium | 370.0 mg | > 81% |
| Selenium | 4.6 µg | > 36% |
| Sodium | 86.0 mg | > 54% |
| Zinc | 2.3 mg | > 67% |