Nutrients in Cookies Chocolate · chocolate chip, prepared from recipe, made with margarine
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 58.4 g | > 81% |
| Dietary Fiber | 2.8 g | > 61% |
| Protein | 5.7 g | > 38% |
| Fats | ||
| Total Fat | 28.3 g | > 91% |
| of which Saturated Fat | 8.1 g | > 87% |
| Vitamins | ||
| Folate | 47.0 µg | > 76% |
| Niacin (B3) | 2.6 mg | > 41% |
| Pantothenic Acid (B5) | 0.3 mg | > 28% |
| Riboflavin (B2) | 0.2 mg | > 53% |
| Thiamine (B1) | 0.2 mg | > 73% |
| Vitamin B12 | 0.1 µg | > 6% |
| Vitamin B6 | 0.1 mg | > 32% |
| Vitamin C | 0.3 mg | > 8% |
| Minerals | ||
| Calcium | 39.0 mg | > 64% |
| Copper | 0.4 mg | > 90% |
| Iron | 2.5 mg | > 74% |
| Magnesium | 55.0 mg | > 86% |
| Manganese | 0.7 mg | > 85% |
| Phosphorus | 100.0 mg | > 36% |
| Potassium | 224.0 mg | > 45% |
| Selenium | 11.1 µg | > 49% |
| Sodium | 361.0 mg | > 76% |
| Zinc | 0.9 mg | > 47% |
| Amino Acids | ||
| Histidine | 0.1 g | > 25% |
| Isoleucine | 0.2 g | > 26% |
| Leucine | 0.4 g | > 25% |
| Lysine | 0.2 g | > 24% |
| Methionine | 0.1 g | > 28% |
| Phenylalanine | 0.3 g | > 27% |
| Threonine | 0.2 g | > 26% |
| Tryptophan | 0.1 g | > 28% |
| Valine | 0.3 g | > 26% |