Nutrients in Cookies Peanut · peanut butter, commercially prepared, regular
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 58.1 g | > 81% |
| of which Sugars | 28.6 g | > 87% |
| Dietary Fiber | 2.1 g | > 48% |
| Protein | 8.9 g | > 48% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 58% |
| Total Fat | 23.8 g | > 88% |
| of which Saturated Fat | 6.8 g | > 83% |
| Vitamins | ||
| Choline | 10.0 mg | > 24% |
| Folate | 78.0 µg | > 83% |
| Niacin (B3) | 5.7 mg | > 58% |
| Pantothenic Acid (B5) | 0.4 mg | > 47% |
| Riboflavin (B2) | 0.2 mg | > 61% |
| Thiamine (B1) | 0.2 mg | > 75% |
| Vitamin B12 | 0.0 µg | > 4% |
| Vitamin B6 | 0.1 mg | > 43% |
| Vitamin E | 3.5 mg | > 92% |
| Vitamin K | 4.4 µg | > 64% |
| Minerals | ||
| Calcium | 41.0 mg | > 65% |
| Copper | 0.2 mg | > 73% |
| Iron | 2.1 mg | > 68% |
| Magnesium | 44.0 mg | > 83% |
| Manganese | 0.6 mg | > 85% |
| Phosphorus | 156.0 mg | > 50% |
| Potassium | 202.0 mg | > 41% |
| Selenium | 6.3 µg | > 40% |
| Sodium | 463.0 mg | > 81% |
| Zinc | 0.9 mg | > 45% |
| Amino Acids | ||
| Histidine | 0.2 g | > 36% |
| Isoleucine | 0.4 g | > 36% |
| Leucine | 0.7 g | > 35% |
| Lysine | 0.4 g | > 35% |
| Methionine | 0.1 g | > 34% |
| Phenylalanine | 0.5 g | > 40% |
| Threonine | 0.3 g | > 37% |
| Tryptophan | 0.1 g | > 38% |
| Valine | 0.4 g | > 35% |