Nutrients in Guava Nectar · canned, with added ascorbic acid
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 16.3 g | > 50% | > 60% |
| of which Sugars | 12.9 g | > 75% | > 61% |
| Dietary Fiber | 1.0 g | > 23% | > 30% |
| Protein | 0.1 g | > 1% | > 1% |
| Fats | |||
| Total Fat | 0.1 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 5% | |
| Vitamins | |||
| Choline | 1.1 mg | > 4% | |
| Folate | 3.0 µg | > 14% | > 32% |
| Niacin (B3) | 0.2 mg | > 7% | |
| Pantothenic Acid (B5) | 0.1 mg | > 9% | |
| Riboflavin (B2) | 0.0 mg | > 1% | |
| Thiamine (B1) | 0.0 mg | > 1% | |
| Vitamin B6 | 0.0 mg | > 3% | > 3% |
| Vitamin C | 21.1 mg | > 80% | > 64% |
| Vitamin E | 0.1 mg | > 7% | > 15% |
| Vitamin K | 1.0 µg | > 22% | > 32% |
| Minerals | |||
| Calcium | 8.0 mg | > 20% | |
| Copper | 0.0 mg | > 5% | |
| Iron | 0.4 mg | > 18% | |
| Magnesium | 2.0 mg | > 4% | > 1% |
| Manganese | 0.1 mg | > 44% | > 42% |
| Phosphorus | 2.0 mg | > 1% | |
| Potassium | 39.0 mg | > 6% | > 4% |
| Sodium | 6.0 mg | > 12% | |
| Zinc | 0.0 mg | > 3% | |