Nutrients in Orange Juice · frozen concentrate, unsweetened, diluted with 3 volume water
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 8.8 g | > 35% | > 13% |
| of which Sugars | 7.4 g | > 61% | > 16% |
| Dietary Fiber | 0.2 g | > 5% | > 7% |
| Protein | 0.6 g | > 7% | > 49% |
| Fats | |||
| Total Fat | 0.1 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 4% | |
| Vitamins | |||
| Choline | 5.0 mg | > 12% | |
| Folate | 19.0 µg | > 61% | > 81% |
| Niacin (B3) | 0.3 mg | > 10% | |
| Riboflavin (B2) | 0.0 mg | > 16% | |
| Thiamine (B1) | 0.1 mg | > 41% | |
| Vitamin B6 | 0.1 mg | > 25% | > 64% |
| Vitamin C | 36.2 mg | > 89% | > 80% |
| Vitamin E | 0.1 mg | > 24% | > 38% |
| Vitamin K | 0.1 µg | > 4% | > 1% |
| Minerals | |||
| Calcium | 12.0 mg | > 31% | |
| Copper | 0.0 mg | > 7% | |
| Iron | 0.1 mg | > 5% | |
| Magnesium | 10.0 mg | > 17% | > 52% |
| Phosphorus | 15.0 mg | > 8% | |
| Potassium | 158.0 mg | > 30% | > 57% |
| Selenium | 0.1 µg | > 2% | |
| Sodium | 4.0 mg | > 9% | |
| Zinc | 0.0 mg | > 4% | |