Nutrients in Restaurant Italian · cheese ravioli with marinara sauce
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 18.5 g | > 54% |
| of which Sugars | 4.5 g | > 51% |
| Dietary Fiber | 1.2 g | > 28% |
| Protein | 7.1 g | > 42% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 50% |
| Total Fat | 5.7 g | > 51% |
| of which Saturated Fat | 2.6 g | > 58% |
| Vitamins | ||
| Niacin (B3) | 3.5 mg | > 46% |
| Pantothenic Acid (B5) | 0.5 mg | > 51% |
| Riboflavin (B2) | 0.2 mg | > 60% |
| Thiamine (B1) | 0.1 mg | > 59% |
| Vitamin B12 | 0.4 µg | > 27% |
| Vitamin B6 | 0.1 mg | > 34% |
| Vitamin E | 0.5 mg | > 60% |
| Minerals | ||
| Calcium | 120.0 mg | > 85% |
| Copper | 0.1 mg | > 47% |
| Iron | 0.8 mg | > 34% |
| Magnesium | 22.0 mg | > 52% |
| Manganese | 0.2 mg | > 62% |
| Phosphorus | 121.0 mg | > 42% |
| Potassium | 195.0 mg | > 39% |
| Selenium | 20.4 µg | > 65% |
| Sodium | 306.0 mg | > 72% |
| Zinc | 0.7 mg | > 42% |
| Amino Acids | ||
| Histidine | 0.2 g | > 29% |
| Isoleucine | 0.3 g | > 33% |
| Leucine | 0.7 g | > 35% |
| Lysine | 0.5 g | > 38% |
| Methionine | 0.2 g | > 37% |
| Phenylalanine | 0.4 g | > 32% |
| Threonine | 0.3 g | > 34% |
| Tryptophan | 0.1 g | > 43% |
| Valine | 0.4 g | > 32% |