Nutrients in Spaghetti, with meatballs in tomato sauce, canned
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 11.4 g | > 41% |
| of which Sugars | 2.9 g | > 39% |
| Dietary Fiber | 2.7 g | > 59% |
| Protein | 4.4 g | > 33% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 26% |
| Total Fat | 4.1 g | > 44% |
| of which Saturated Fat | 1.5 g | > 45% |
| Vitamins | ||
| Choline | 10.5 mg | > 25% |
| Folate | 29.0 µg | > 68% |
| Niacin (B3) | 2.5 mg | > 41% |
| Pantothenic Acid (B5) | 0.3 mg | > 32% |
| Riboflavin (B2) | 0.1 mg | > 24% |
| Thiamine (B1) | 0.1 mg | > 50% |
| Vitamin B12 | 0.2 µg | > 15% |
| Vitamin B6 | 0.1 mg | > 27% |
| Vitamin C | 1.9 mg | > 38% |
| Vitamin D | 0.2 µg | > 39% |
| Vitamin E | 0.5 mg | > 62% |
| Vitamin K | 1.8 µg | > 45% |
| Minerals | ||
| Calcium | 29.0 mg | > 58% |
| Copper | 0.1 mg | > 23% |
| Iron | 1.0 mg | > 42% |
| Magnesium | 13.0 mg | > 23% |
| Manganese | 0.1 mg | > 57% |
| Phosphorus | 57.0 mg | > 25% |
| Potassium | 217.0 mg | > 44% |
| Selenium | 9.0 µg | > 45% |
| Sodium | 280.0 mg | > 70% |
| Zinc | 0.5 mg | > 32% |
| Amino Acids | ||
| Histidine | 0.1 g | > 20% |
| Isoleucine | 0.1 g | > 17% |
| Leucine | 0.3 g | > 19% |
| Lysine | 0.1 g | > 16% |
| Methionine | 0.1 g | > 20% |
| Phenylalanine | 0.2 g | > 20% |
| Threonine | 0.1 g | > 18% |
| Tryptophan | 0.0 g | > 16% |
| Valine | 0.1 g | > 16% |