Nutrients in Bacon bits, meatless
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 28.6 g | > 67% | > 81% |
| Dietary Fiber | 10.2 g | > 93% | > 83% |
| Protein | 32.0 g | > 98% | > 93% |
| Fats | |||
| Total Fat | 25.9 g | > 90% | |
| of which Saturated Fat | 4.1 g | > 71% | |
| Vitamins | |||
| Choline | 134.8 mg | > 98% | > 96% |
| Folate | 127.0 µg | > 90% | > 62% |
| Niacin (B3) | 1.6 mg | > 33% | > 22% |
| Riboflavin (B2) | 0.1 mg | > 25% | |
| Thiamine (B1) | 0.6 mg | > 93% | > 84% |
| Vitamin B12 | 1.2 µg | > 53% | |
| Vitamin B6 | 0.1 mg | > 31% | |
| Vitamin C | 1.9 mg | > 39% | |
| Vitamin E | 6.9 mg | > 96% | |
| Minerals | |||
| Calcium | 101.0 mg | > 81% | > 60% |
| Copper | 0.5 mg | > 93% | > 62% |
| Iron | 0.7 mg | > 30% | > 13% |
| Magnesium | 95.0 mg | > 92% | > 64% |
| Phosphorus | 217.0 mg | > 73% | > 57% |
| Potassium | 145.0 mg | > 27% | > 18% |
| Selenium | 7.4 µg | > 42% | |
| Sodium | 1770.0 mg | > 99% | |
| Zinc | 1.9 mg | > 62% | > 61% |