Nutrients in Clementines, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 12.0 g | > 42% | > 32% |
| of which Sugars | 9.2 g | > 66% | > 31% |
| Dietary Fiber | 1.7 g | > 40% | > 53% |
| Protein | 0.8 g | > 10% | > 67% |
| Fats | |||
| Total Fat | 0.1 g | > 7% | |
| Vitamins | |||
| Choline | 14.0 mg | > 31% | |
| Folate | 24.0 µg | > 65% | > 86% |
| Niacin (B3) | 0.6 mg | > 18% | |
| Pantothenic Acid (B5) | 0.2 mg | > 17% | |
| Riboflavin (B2) | 0.0 mg | > 11% | |
| Thiamine (B1) | 0.1 mg | > 52% | |
| Vitamin B6 | 0.1 mg | > 29% | > 71% |
| Vitamin C | 48.8 mg | > 93% | > 89% |
| Vitamin E | 0.2 mg | > 32% | > 54% |
| Minerals | |||
| Calcium | 30.0 mg | > 59% | |
| Copper | 0.0 mg | > 18% | |
| Iron | 0.1 mg | > 7% | |
| Magnesium | 10.0 mg | > 17% | > 53% |
| Manganese | 0.0 mg | > 33% | > 13% |
| Phosphorus | 21.0 mg | > 12% | |
| Potassium | 177.0 mg | > 34% | > 63% |
| Selenium | 0.1 µg | > 2% | |
| Sodium | 1.0 mg | > 2% | |
| Zinc | 0.1 mg | > 6% | |