Nutrients in Lemon juice, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 6.9 g | > 29% | > 5% |
| of which Sugars | 2.5 g | > 35% | > 6% |
| Dietary Fiber | 0.3 g | > 7% | > 12% |
| Protein | 0.3 g | > 4% | > 18% |
| Fats | |||
| Omega-3 (ALA) | 0.0 g | > 11% | |
| Total Fat | 0.2 g | > 12% | |
| of which Saturated Fat | 0.0 g | > 10% | |
| Vitamins | |||
| Choline | 5.1 mg | > 13% | |
| Folate | 20.0 µg | > 62% | > 83% |
| Niacin (B3) | 0.1 mg | > 4% | |
| Pantothenic Acid (B5) | 0.1 mg | > 15% | |
| Riboflavin (B2) | 0.0 mg | > 4% | |
| Thiamine (B1) | 0.0 mg | > 14% | |
| Vitamin B6 | 0.0 mg | > 18% | > 48% |
| Vitamin C | 38.7 mg | > 90% | > 84% |
| Vitamin E | 0.1 mg | > 24% | > 39% |
| Minerals | |||
| Calcium | 6.0 mg | > 14% | |
| Copper | 0.0 mg | > 5% | |
| Iron | 0.1 mg | > 5% | |
| Magnesium | 6.0 mg | > 10% | > 28% |
| Manganese | 0.0 mg | > 18% | > 4% |
| Phosphorus | 8.0 mg | > 4% | |
| Potassium | 103.0 mg | > 16% | > 29% |
| Selenium | 0.1 µg | > 2% | |
| Sodium | 1.0 mg | > 2% | |
| Zinc | 0.1 mg | > 5% | |