Nutrients in Pie crust, standard-type, prepared from recipe, baked
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 47.5 g | > 75% |
| of which Sugars | 0.2 g | > 3% |
| Dietary Fiber | 1.7 g | > 38% |
| Protein | 6.4 g | > 40% |
| Fats | ||
| Total Fat | 34.6 g | > 94% |
| of which Saturated Fat | 8.6 g | > 88% |
| Vitamins | ||
| Choline | 6.2 mg | > 15% |
| Folate | 106.0 µg | > 88% |
| Niacin (B3) | 4.6 mg | > 52% |
| Pantothenic Acid (B5) | 0.2 mg | > 20% |
| Riboflavin (B2) | 0.3 mg | > 77% |
| Thiamine (B1) | 0.4 mg | > 86% |
| Vitamin B6 | 0.0 mg | > 7% |
| Vitamin E | 0.3 mg | > 47% |
| Vitamin K | 14.8 µg | > 83% |
| Minerals | ||
| Calcium | 10.0 mg | > 23% |
| Copper | 0.1 mg | > 49% |
| Iron | 2.9 mg | > 81% |
| Magnesium | 14.0 mg | > 25% |
| Manganese | 0.4 mg | > 79% |
| Phosphorus | 67.0 mg | > 28% |
| Potassium | 67.0 mg | > 9% |
| Selenium | 21.1 µg | > 66% |
| Sodium | 542.0 mg | > 84% |
| Zinc | 0.4 mg | > 29% |
| Amino Acids | ||
| Histidine | 0.1 g | > 27% |
| Isoleucine | 0.2 g | > 25% |
| Leucine | 0.4 g | > 27% |
| Lysine | 0.1 g | > 18% |
| Methionine | 0.1 g | > 29% |
| Phenylalanine | 0.3 g | > 30% |
| Threonine | 0.2 g | > 25% |
| Tryptophan | 0.1 g | > 30% |
| Valine | 0.3 g | > 25% |