Nutrients in Lasagna Cheese · prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 13.8 g | > 46% |
| of which Sugars | 4.2 g | > 49% |
| Dietary Fiber | 1.7 g | > 38% |
| Protein | 6.5 g | > 40% |
| Fats | ||
| Total Fat | 5.3 g | > 50% |
| of which Saturated Fat | 2.1 g | > 53% |
| Vitamins | ||
| Choline | 10.3 mg | > 24% |
| Folate | 51.0 µg | > 77% |
| Niacin (B3) | 2.4 mg | > 40% |
| Pantothenic Acid (B5) | 0.2 mg | > 23% |
| Riboflavin (B2) | 0.2 mg | > 47% |
| Thiamine (B1) | 0.1 mg | > 62% |
| Vitamin B12 | 0.6 µg | > 38% |
| Vitamin B6 | 0.1 mg | > 26% |
| Vitamin C | 17.1 mg | > 76% |
| Vitamin E | 0.9 mg | > 76% |
| Vitamin K | 9.1 µg | > 78% |
| Minerals | ||
| Calcium | 111.0 mg | > 83% |
| Copper | 0.1 mg | > 59% |
| Iron | 1.3 mg | > 49% |
| Magnesium | 21.0 mg | > 45% |
| Manganese | 0.2 mg | > 63% |
| Phosphorus | 107.0 mg | > 38% |
| Potassium | 182.0 mg | > 35% |
| Selenium | 26.2 µg | > 76% |
| Sodium | 284.0 mg | > 71% |
| Zinc | 0.9 mg | > 46% |
| Amino Acids | ||
| Histidine | 0.1 g | > 28% |
| Isoleucine | 0.2 g | > 24% |
| Leucine | 0.5 g | > 30% |
| Lysine | 0.4 g | > 34% |
| Methionine | 0.1 g | > 34% |
| Phenylalanine | 0.3 g | > 28% |
| Threonine | 0.2 g | > 27% |
| Tryptophan | 0.1 g | > 26% |
| Valine | 0.3 g | > 25% |