Nutrients in Passion-fruit, (granadilla), purple, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 23.4 g | > 62% | > 78% |
| of which Sugars | 11.2 g | > 72% | > 52% |
| Dietary Fiber | 10.4 g | > 94% | > 98% |
| Protein | 2.2 g | > 21% | > 93% |
| Fats | |||
| Total Fat | 0.7 g | > 21% | |
| of which Saturated Fat | 0.1 g | > 12% | |
| Vitamins | |||
| Choline | 7.6 mg | > 18% | |
| Folate | 14.0 µg | > 53% | > 71% |
| Niacin (B3) | 1.5 mg | > 32% | |
| Riboflavin (B2) | 0.1 mg | > 40% | |
| Vitamin B6 | 0.1 mg | > 37% | > 79% |
| Vitamin C | 30.0 mg | > 86% | > 73% |
| Vitamin E | 0.0 mg | > 3% | > 7% |
| Vitamin K | 0.7 µg | > 19% | > 25% |
| Minerals | |||
| Calcium | 12.0 mg | > 31% | |
| Copper | 0.1 mg | > 47% | |
| Iron | 1.6 mg | > 57% | |
| Magnesium | 29.0 mg | > 73% | > 90% |
| Phosphorus | 68.0 mg | > 28% | |
| Potassium | 348.0 mg | > 76% | > 86% |
| Selenium | 0.6 µg | > 12% | |
| Sodium | 28.0 mg | > 22% | |
| Zinc | 0.1 mg | > 9% | |