Nutrients in Pie, egg custard, commercially prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 20.8 g | > 58% |
| of which Sugars | 11.6 g | > 73% |
| Dietary Fiber | 1.6 g | > 36% |
| Protein | 5.5 g | > 37% |
| Fats | ||
| Total Fat | 11.6 g | > 70% |
| of which Saturated Fat | 2.3 g | > 56% |
| Vitamins | ||
| Choline | 38.0 mg | > 57% |
| Folate | 20.0 µg | > 61% |
| Niacin (B3) | 1.5 mg | > 31% |
| Pantothenic Acid (B5) | 0.7 mg | > 68% |
| Riboflavin (B2) | 0.2 mg | > 61% |
| Thiamine (B1) | 0.0 mg | > 22% |
| Vitamin B12 | 0.4 µg | > 31% |
| Vitamin B6 | 0.0 mg | > 18% |
| Vitamin C | 0.6 mg | > 17% |
| Vitamin D | 0.8 µg | > 67% |
| Vitamin E | 0.9 mg | > 77% |
| Vitamin K | 3.2 µg | > 58% |
| Minerals | ||
| Calcium | 80.0 mg | > 78% |
| Copper | 0.0 mg | > 8% |
| Iron | 0.6 mg | > 26% |
| Magnesium | 11.0 mg | > 18% |
| Manganese | 0.1 mg | > 45% |
| Phosphorus | 112.0 mg | > 39% |
| Potassium | 106.0 mg | > 17% |
| Selenium | 7.1 µg | > 41% |
| Sodium | 275.0 mg | > 70% |
| Zinc | 0.5 mg | > 33% |
| Amino Acids | ||
| Histidine | 0.1 g | > 26% |
| Isoleucine | 0.3 g | > 30% |
| Leucine | 0.5 g | > 28% |
| Lysine | 0.3 g | > 34% |
| Methionine | 0.1 g | > 33% |
| Phenylalanine | 0.3 g | > 27% |
| Threonine | 0.2 g | > 29% |
| Tryptophan | 0.1 g | > 28% |
| Valine | 0.3 g | > 28% |