Nutrients in Pork, bacon, rendered fat, cooked
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 0.1 g | > 0% | > 0% |
| Fats | |||
| Omega-3 (ALA) | 0.5 g | > 90% | |
| Total Fat | 99.5 g | > 99% | > 99% |
| of which Saturated Fat | 32.0 g | > 99% | > 99% |
| Vitamins | |||
| Choline | 6.5 mg | > 16% | > 0% |
| Niacin (B3) | 0.7 mg | > 20% | > 0% |
| Pantothenic Acid (B5) | 0.0 mg | > 1% | > 0% |
| Riboflavin (B2) | 0.0 mg | > 4% | > 0% |
| Thiamine (B1) | 0.0 mg | > 1% | > 0% |
| Vitamin B12 | 0.1 µg | > 8% | > 0% |
| Vitamin B6 | 0.0 mg | > 1% | > 0% |
| Minerals | |||
| Calcium | 1.0 mg | > 1% | |
| Copper | 0.0 mg | > 8% | |
| Iron | 0.1 mg | > 7% | > 0% |
| Manganese | 0.0 mg | > 6% | |
| Phosphorus | 9.0 mg | > 5% | > 0% |
| Potassium | 15.0 mg | > 3% | > 0% |
| Selenium | 5.7 µg | > 39% | > 7% |
| Sodium | 27.0 mg | > 22% | > 1% |
| Zinc | 0.1 mg | > 6% | > 0% |