Nutrients in Pork Offal · leaf fat, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 1.8 g | > 18% | > 0% |
| Fats | |||
| Total Fat | 94.2 g | > 99% | > 99% |
| of which Saturated Fat | 45.2 g | > 99% | > 99% |
| Vitamins | |||
| Niacin (B3) | 1.3 mg | > 30% | > 1% |
| Riboflavin (B2) | 0.1 mg | > 24% | > 2% |
| Thiamine (B1) | 0.1 mg | > 60% | > 66% |
| Vitamin B12 | 0.2 µg | > 18% | > 2% |
| Vitamin B6 | 0.0 mg | > 10% | > 1% |
| Minerals | |||
| Calcium | 1.0 mg | > 1% | |
| Copper | 0.0 mg | > 2% | |
| Iron | 0.1 mg | > 5% | > 0% |
| Magnesium | 1.0 mg | > 2% | |
| Manganese | 0.0 mg | > 0% | |
| Phosphorus | 19.0 mg | > 11% | > 0% |
| Potassium | 31.0 mg | > 5% | > 0% |
| Selenium | 8.0 µg | > 43% | > 10% |
| Sodium | 5.0 mg | > 11% | > 0% |
| Zinc | 0.2 mg | > 14% | > 0% |
| Amino Acids | |||
| Histidine | 0.0 g | > 7% | > 0% |
| Isoleucine | 0.0 g | > 8% | > 0% |
| Leucine | 0.1 g | > 12% | > 0% |
| Lysine | 0.1 g | > 18% | > 0% |
| Methionine | 0.0 g | > 12% | > 0% |
| Phenylalanine | 0.1 g | > 11% | > 0% |
| Threonine | 0.1 g | > 10% | > 0% |
| Tryptophan | 0.0 g | > 3% | > 0% |
| Valine | 0.1 g | > 11% | > 0% |