Nutrients in Soymilk Chocolate · chocolate and other flavors, light, with added calcium, vitamins A and D
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 8.2 g | > 33% | > 22% |
| of which Sugars | 7.1 g | > 60% | > 77% |
| Dietary Fiber | 0.7 g | > 14% | > 17% |
| Protein | 2.1 g | > 21% | > 3% |
| Fats | |||
| Total Fat | 0.6 g | > 20% | |
| of which Saturated Fat | 0.0 g | > 8% | |
| Vitamins | |||
| Choline | 28.4 mg | > 50% | > 22% |
| Folate | 9.0 µg | > 40% | > 4% |
| Niacin (B3) | 0.5 mg | > 15% | > 5% |
| Pantothenic Acid (B5) | 0.1 mg | > 14% | > 9% |
| Riboflavin (B2) | 0.2 mg | > 60% | |
| Thiamine (B1) | 0.0 mg | > 21% | > 8% |
| Vitamin B12 | 1.0 µg | > 49% | |
| Vitamin B6 | 0.0 mg | > 12% | |
| Vitamin D | 1.2 µg | > 80% | |
| Vitamin E | 0.1 mg | > 20% | |
| Vitamin K | 3.6 µg | > 61% | |
| Minerals | |||
| Calcium | 123.0 mg | > 85% | > 68% |
| Copper | 0.2 mg | > 79% | > 22% |
| Iron | 0.6 mg | > 26% | > 10% |
| Magnesium | 15.0 mg | > 28% | > 4% |
| Manganese | 0.1 mg | > 47% | > 0% |
| Phosphorus | 87.0 mg | > 32% | > 13% |
| Potassium | 144.0 mg | > 27% | > 17% |
| Selenium | 1.7 µg | > 23% | |
| Sodium | 46.0 mg | > 29% | |
| Zinc | 0.2 mg | > 17% | > 2% |