Nutrients in Apricots · dried, sulfured, stewed, without added sugar
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 22.1 g | > 60% | > 73% |
| of which Sugars | 19.6 g | > 81% | > 82% |
| Dietary Fiber | 2.6 g | > 57% | > 70% |
| Protein | 1.2 g | > 14% | > 82% |
| Fats | |||
| Total Fat | 0.2 g | > 8% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Choline | 4.9 mg | > 12% | |
| Folate | 3.0 µg | > 9% | > 20% |
| Niacin (B3) | 1.0 mg | > 25% | |
| Pantothenic Acid (B5) | 0.2 mg | > 23% | |
| Riboflavin (B2) | 0.0 mg | > 9% | |
| Thiamine (B1) | 0.0 mg | > 1% | |
| Vitamin B6 | 0.1 mg | > 20% | > 52% |
| Vitamin C | 0.3 mg | > 9% | > 2% |
| Vitamin E | 1.5 mg | > 85% | > 93% |
| Vitamin K | 1.1 µg | > 22% | > 32% |
| Minerals | |||
| Calcium | 19.0 mg | > 46% | |
| Copper | 0.1 mg | > 64% | |
| Iron | 0.9 mg | > 39% | |
| Magnesium | 11.0 mg | > 18% | > 57% |
| Manganese | 0.1 mg | > 49% | > 52% |
| Phosphorus | 25.0 mg | > 13% | |
| Potassium | 411.0 mg | > 86% | > 88% |
| Selenium | 0.8 µg | > 15% | |
| Sodium | 4.0 mg | > 7% | |
| Zinc | 0.1 mg | > 12% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 5% | |
| Isoleucine | 0.0 g | > 4% | |
| Leucine | 0.0 g | > 4% | |
| Lysine | 0.0 g | > 4% | |
| Methionine | 0.0 g | > 2% | |
| Phenylalanine | 0.0 g | > 3% | |
| Threonine | 0.0 g | > 5% | |
| Tryptophan | 0.0 g | > 2% | |
| Valine | 0.0 g | > 4% | |