| rump centre, separable lean only, cooked, fast fried | | > 87% |
| tenderloin, separable lean only, cooked, fast fried | | > 87% |
| rump centre, separable lean and fat, cooked, fast fried | | > 87% |
| tenderloin, separable lean and fat, cooked, fast fried | | > 87% |
| knuckle, cooked, fast fried | | > 86% |
| eye round, separable lean only, cooked, slow roasted | | > 82% |
| eye round, separable lean and fat, cooked, slow roasted | | > 81% |
| striploin, separable lean only, cooked, fast fried | | > 80% |
| ribs prepared, cooked, fast roasted | | > 79% |
| tenderloin, separable lean only, raw | | > 79% |
| cube roll, separable lean only, cooked, fast roasted | | > 79% |
| tenderloin, separable lean and fat, raw | | > 79% |
| eye round, separable lean only, raw | | > 77% |
| eye round, separable lean and fat, raw | | > 76% |
| rump centre, separable lean only, raw | | > 75% |
| rump centre, separable lean and fat, raw | | > 74% |
| manufacturing beef, raw | | > 74% |
| cube roll, separable lean and fat, cooked, fast roasted | | > 74% |
| inside, raw | | > 74% |
| ribs prepared, raw | | > 73% |
| variety meats and by-products liver, cooked, boiled | | > 73% |
| flank, separable lean only, raw | | > 72% |
| variety meats and by-products, liver, raw | | > 71% |
| hind shin, separable lean only, raw | | > 71% |
| bolar blade, separable lean only, raw | | > 70% |
| striploin, separable lean and fat, cooked, fast fried | | > 70% |
| flank, separable lean and fat, raw | | > 70% |
| brisket point end, separable lean only, raw | | > 69% |
| cube roll, separable lean only, raw | | > 69% |
| sweetbread, raw | | > 69% |
| chuck eye roll, separable lean only, raw | | > 68% |
| bolar blade, separable lean and fat, raw | | > 67% |
| hind shin, separable lean and fat, raw | | > 67% |
| striploin, separable lean only, raw | | > 66% |
| brisket point end, separable lean and fat, raw | | > 65% |
| cube roll, separable lean and fat, raw | | > 63% |
| oyster blade, separable lean only, raw | | > 63% |
| chuck eye roll, separable lean and fat, raw | | > 63% |
| flat, separable lean only, raw | | > 62% |
| oyster blade, separable lean and fat, raw | | > 61% |
| flat, separable lean and fat, raw | | > 60% |
| brisket navel end, separable lean only, raw | | > 58% |
| variety meats and by-products, heart, raw | | > 58% |
| striploin, separable lean and fat, raw | | > 56% |
| sweetbread, cooked, boiled | | > 54% |
| variety meats and by-products, tongue, raw | | > 52% |
| variety meats and by-products, kidney, raw | | > 46% |
| brisket navel end, separable lean and fat, raw | | > 45% |
| hind shin, separable lean only, cooked, braised | | > 44% |
| variety meats and by-products, tripe uncooked, raw | | > 44% |
| hind shin, separable lean and fat, cooked, braised | | > 43% |
| manufacturing beef, cooked, boiled | | > 38% |
| flank, separable lean only, cooked, braised | | > 38% |
| flank, separable lean and fat, cooked, braised | | > 38% |
| chuck eye roll, separable lean only, cooked, braised | | > 38% |
| variety meats and by-products, tongue, cooked, boiled | | > 37% |
| variety meats and by-products, heart, cooked, boiled | | > 36% |
| chuck eye roll, separable lean and fat, cooked, braised | | > 36% |
| bolar blade, separable lean only, cooked, fast roasted | | > 35% |
| brisket point end, separable lean only, cooked, braised | | > 34% |
| bolar blade, separable lean and fat, cooked, fast roasted | | > 34% |
| brisket point end, separable lean and fat, cooked, braised | | > 33% |
| flat, separable lean only, cooked, braised | | > 33% |
| flat, separable lean and fat, cooked, braised | | > 32% |
| oyster blade, separable lean and fat, cooked, braised | | > 28% |
| oyster blade, separable lean only, cooked, braised | | > 28% |
| variety meats and by-products, kidney, cooked, boiled | | > 27% |
| intermuscular fat, raw | | > 26% |
| brisket navel end, separable lean only, cooked, braised | | > 26% |
| brisket navel end, separable lean and fat, cooked, braised | | > 25% |
| subcutaneous fat, cooked | | > 22% |
| intermuscular fat, cooked | | > 21% |
| variety meats and by-products, tripe cooked, boiled | | > 16% |
| subcutaneous fat, raw | | > 14% |