Nutrients in Chicken Broilers · back, meat and skin, cooked, fried, flour
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 6.5 g | > 27% | |
| Protein | 27.8 g | > 91% | > 78% |
| Fats | |||
| Total Fat | 20.7 g | > 85% | > 85% |
| of which Saturated Fat | 5.6 g | > 79% | > 72% |
| Vitamins | |||
| Folate | 20.0 µg | > 61% | |
| Niacin (B3) | 12.5 mg | > 92% | > 87% |
| Pantothenic Acid (B5) | 1.1 mg | > 89% | > 84% |
| Riboflavin (B2) | 0.2 mg | > 69% | > 58% |
| Thiamine (B1) | 0.1 mg | > 60% | > 66% |
| Vitamin B12 | 0.3 µg | > 21% | > 4% |
| Vitamin B6 | 0.3 mg | > 67% | > 32% |
| Minerals | |||
| Calcium | 24.0 mg | > 53% | |
| Copper | 0.1 mg | > 50% | |
| Iron | 1.6 mg | > 57% | > 42% |
| Magnesium | 23.0 mg | > 55% | |
| Manganese | 0.1 mg | > 43% | |
| Phosphorus | 166.0 mg | > 53% | > 19% |
| Potassium | 226.0 mg | > 46% | > 18% |
| Selenium | 23.7 µg | > 72% | > 50% |
| Sodium | 90.0 mg | > 56% | > 73% |
| Zinc | 2.5 mg | > 69% | > 31% |
| Amino Acids | |||
| Histidine | 0.8 g | > 79% | > 55% |
| Isoleucine | 1.4 g | > 93% | > 88% |
| Leucine | 2.0 g | > 80% | > 60% |
| Lysine | 2.2 g | > 81% | > 61% |
| Methionine | 0.7 g | > 87% | > 75% |
| Phenylalanine | 1.1 g | > 84% | > 74% |
| Threonine | 1.1 g | > 84% | > 69% |
| Tryptophan | 0.3 g | > 89% | > 81% |
| Valine | 1.4 g | > 85% | > 72% |