Nutrients in Duck Domesticated · liver, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.5 g | > 17% | |
| Protein | 18.7 g | > 68% | > 21% |
| Fats | |||
| Total Fat | 4.6 g | > 47% | > 19% |
| of which Saturated Fat | 1.4 g | > 44% | > 16% |
| Vitamins | |||
| Folate | 738.0 µg | > 99% | |
| Niacin (B3) | 10.9 mg | > 86% | > 72% |
| Pantothenic Acid (B5) | 6.2 mg | > 99% | > 99% |
| Riboflavin (B2) | 0.9 mg | > 97% | > 97% |
| Thiamine (B1) | 0.6 mg | > 92% | > 93% |
| Vitamin B12 | 54.0 µg | > 99% | > 99% |
| Vitamin B6 | 0.8 mg | > 95% | > 96% |
| Vitamin C | 4.5 mg | > 52% | |
| Minerals | |||
| Calcium | 11.0 mg | > 26% | |
| Copper | 6.0 mg | > 99% | |
| Iron | 30.5 mg | > 99% | > 99% |
| Magnesium | 24.0 mg | > 58% | |
| Manganese | 0.3 mg | > 69% | |
| Phosphorus | 269.0 mg | > 85% | > 92% |
| Potassium | 230.0 mg | > 47% | > 20% |
| Selenium | 67.0 µg | > 98% | > 99% |
| Sodium | 140.0 mg | > 61% | > 82% |
| Zinc | 3.1 mg | > 75% | > 41% |
| Amino Acids | |||
| Histidine | 0.5 g | > 53% | > 13% |
| Isoleucine | 1.0 g | > 69% | > 41% |
| Leucine | 1.7 g | > 67% | > 37% |
| Lysine | 1.4 g | > 54% | > 13% |
| Methionine | 0.4 g | > 55% | > 15% |
| Phenylalanine | 0.9 g | > 72% | > 51% |
| Threonine | 0.8 g | > 61% | > 26% |
| Tryptophan | 0.3 g | > 77% | > 61% |
| Valine | 1.2 g | > 75% | > 54% |