Nutrients in Sausage Pork · pork, chorizo, link or ground, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.8 g | > 18% | |
| Protein | 13.6 g | > 59% | > 6% |
| Fats | |||
| Omega-3 (ALA) | 0.2 g | > 73% | |
| Total Fat | 25.1 g | > 89% | > 90% |
| of which Saturated Fat | 8.6 g | > 88% | > 86% |
| Vitamins | |||
| Choline | 96.7 mg | > 89% | > 74% |
| Niacin (B3) | 5.5 mg | > 57% | > 9% |
| Riboflavin (B2) | 0.3 mg | > 82% | > 80% |
| Thiamine (B1) | 0.2 mg | > 75% | > 79% |
| Vitamin B12 | 2.0 µg | > 69% | > 56% |
| Vitamin B6 | 0.3 mg | > 68% | > 34% |
| Vitamin D | 1.5 µg | > 84% | > 98% |
| Vitamin E | 0.2 mg | > 34% | |
| Minerals | |||
| Calcium | 19.0 mg | > 46% | |
| Copper | 0.1 mg | > 45% | |
| Iron | 1.4 mg | > 52% | > 34% |
| Magnesium | 20.0 mg | > 41% | |
| Manganese | 0.1 mg | > 50% | |
| Phosphorus | 149.0 mg | > 48% | > 11% |
| Potassium | 308.0 mg | > 66% | > 54% |
| Selenium | 18.6 µg | > 61% | > 29% |
| Sodium | 788.0 mg | > 92% | > 90% |
| Zinc | 1.7 mg | > 60% | > 13% |