Nutrients in Yogurt Greek · Blueberry, CHOBANI
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 12.8 g | > 44% | > 78% |
| of which Sugars | 10.3 g | > 69% | > 75% |
| Dietary Fiber | 0.5 g | > 11% | |
| Protein | 7.2 g | > 42% | > 41% |
| Fats | |||
| Total Fat | 0.2 g | > 11% | > 9% |
| of which Saturated Fat | 0.0 g | > 9% | > 0% |
| Vitamins | |||
| Vitamin C | 0.3 mg | > 10% | |
| Minerals | |||
| Calcium | 90.0 mg | > 79% | > 23% |
| Iron | 0.1 mg | > 7% | |
| Potassium | 128.0 mg | > 22% | > 34% |
| Sodium | 32.0 mg | > 24% | > 7% |
| Amino Acids | |||
| Histidine | 0.2 g | > 34% | > 42% |
| Isoleucine | 0.4 g | > 38% | > 41% |
| Leucine | 0.7 g | > 37% | > 42% |
| Lysine | 0.6 g | > 42% | > 42% |
| Methionine | 0.2 g | > 40% | > 43% |
| Phenylalanine | 0.4 g | > 32% | > 42% |
| Threonine | 0.3 g | > 37% | > 42% |
| Tryptophan | 0.1 g | > 37% | > 42% |
| Valine | 0.5 g | > 38% | > 42% |