Nutrients in Yogurt Greek · nonfat, strawberry, DANNON OIKOS
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 12.5 g | > 43% | > 77% |
| of which Sugars | 11.6 g | > 73% | > 79% |
| Dietary Fiber | 0.4 g | > 9% | |
| Protein | 8.0 g | > 45% | > 46% |
| Fats | |||
| Omega-3 (ALA) | 0.0 g | > 0% | |
| Total Fat | 0.2 g | > 11% | > 8% |
| of which Saturated Fat | 0.1 g | > 17% | > 3% |
| Vitamins | |||
| Niacin (B3) | 0.2 mg | > 9% | |
| Pantothenic Acid (B5) | 0.4 mg | > 43% | > 39% |
| Riboflavin (B2) | 0.2 mg | > 64% | > 39% |
| Thiamine (B1) | 0.0 mg | > 19% | |
| Vitamin B12 | 0.6 µg | > 39% | > 52% |
| Vitamin B6 | 0.1 mg | > 20% | |
| Vitamin C | 0.2 mg | > 7% | |
| Vitamin D | 1.0 µg | > 75% | > 54% |
| Minerals | |||
| Calcium | 94.0 mg | > 80% | > 26% |
| Copper | 0.0 mg | > 5% | |
| Iron | 0.1 mg | > 3% | |
| Magnesium | 11.0 mg | > 19% | > 28% |
| Manganese | 0.0 mg | > 36% | |
| Phosphorus | 114.0 mg | > 40% | > 37% |
| Potassium | 145.0 mg | > 27% | > 49% |
| Selenium | 8.9 µg | > 45% | |
| Sodium | 33.0 mg | > 24% | > 8% |
| Zinc | 0.5 mg | > 29% | > 31% |