Nutrients in Apricots · dried, sulfured, uncooked
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 62.6 g | > 83% | > 93% |
| of which Sugars | 53.4 g | > 96% | > 95% |
| Dietary Fiber | 7.3 g | > 87% | > 96% |
| Protein | 3.4 g | > 29% | > 97% |
| Fats | |||
| Total Fat | 0.5 g | > 18% | |
| of which Saturated Fat | 0.0 g | > 4% | |
| Vitamins | |||
| Choline | 13.9 mg | > 31% | |
| Folate | 10.0 µg | > 44% | > 60% |
| Niacin (B3) | 2.9 mg | > 43% | |
| Pantothenic Acid (B5) | 0.5 mg | > 55% | |
| Riboflavin (B2) | 0.1 mg | > 26% | |
| Thiamine (B1) | 0.0 mg | > 7% | |
| Vitamin B6 | 0.1 mg | > 47% | > 85% |
| Vitamin C | 1.0 mg | > 27% | > 8% |
| Vitamin E | 4.3 mg | > 93% | > 99% |
| Vitamin K | 3.1 µg | > 57% | > 60% |
| Minerals | |||
| Calcium | 55.0 mg | > 71% | |
| Copper | 0.3 mg | > 89% | |
| Iron | 2.7 mg | > 78% | |
| Magnesium | 32.0 mg | > 76% | > 91% |
| Manganese | 0.2 mg | > 67% | > 80% |
| Phosphorus | 71.0 mg | > 29% | |
| Potassium | 1162.0 mg | > 98% | > 99% |
| Selenium | 2.2 µg | > 26% | |
| Sodium | 10.0 mg | > 15% | |
| Zinc | 0.4 mg | > 26% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 13% | |
| Isoleucine | 0.1 g | > 10% | |
| Leucine | 0.1 g | > 11% | |
| Lysine | 0.1 g | > 11% | |
| Methionine | 0.0 g | > 8% | |
| Phenylalanine | 0.1 g | > 10% | |
| Threonine | 0.1 g | > 12% | |
| Tryptophan | 0.0 g | > 9% | |
| Valine | 0.1 g | > 11% | |