Nutrients in Cabbage Common · common (danish, domestic, and pointed types), stored, raw
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 5.4 g | > 24% | > 35% |
| Dietary Fiber | 2.3 g | > 53% | > 52% |
| Protein | 1.2 g | > 14% | > 28% |
| Fats | |||
| Total Fat | 0.2 g | > 8% | |
| of which Saturated Fat | 0.0 g | > 6% | |
| Vitamins | |||
| Folate | 57.0 µg | > 79% | > 76% |
| Niacin (B3) | 0.5 mg | > 15% | |
| Pantothenic Acid (B5) | 0.1 mg | > 16% | > 30% |
| Riboflavin (B2) | 0.0 mg | > 11% | |
| Thiamine (B1) | 0.1 mg | > 29% | > 37% |
| Vitamin B6 | 0.1 mg | > 35% | > 35% |
| Vitamin C | 42.0 mg | > 91% | > 87% |
| Minerals | |||
| Calcium | 47.0 mg | > 68% | > 73% |
| Copper | 0.0 mg | > 8% | > 4% |
| Iron | 0.6 mg | > 25% | > 36% |
| Magnesium | 15.0 mg | > 29% | > 36% |
| Manganese | 0.2 mg | > 59% | > 36% |
| Phosphorus | 23.0 mg | > 12% | |
| Potassium | 246.0 mg | > 51% | > 44% |
| Selenium | 0.9 µg | > 17% | |
| Sodium | 18.0 mg | > 19% | > 39% |
| Zinc | 0.2 mg | > 14% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 8% | |
| Isoleucine | 0.1 g | > 10% | |
| Leucine | 0.1 g | > 7% | |
| Lysine | 0.1 g | > 8% | |
| Methionine | 0.0 g | > 6% | |
| Phenylalanine | 0.0 g | > 7% | |
| Threonine | 0.0 g | > 8% | |
| Tryptophan | 0.0 g | > 7% | |
| Valine | 0.1 g | > 7% | |