Nutrients in Chicken Broilers · back, meat only, cooked, fried
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 5.7 g | > 25% | |
| Protein | 30.0 g | > 96% | > 91% |
| Fats | |||
| Total Fat | 15.3 g | > 77% | > 72% |
| of which Saturated Fat | 4.1 g | > 72% | > 60% |
| Vitamins | |||
| Folate | 9.0 µg | > 41% | |
| Niacin (B3) | 13.5 mg | > 94% | > 91% |
| Pantothenic Acid (B5) | 1.2 mg | > 91% | > 88% |
| Riboflavin (B2) | 0.3 mg | > 73% | > 65% |
| Thiamine (B1) | 0.1 mg | > 61% | > 67% |
| Vitamin B12 | 0.3 µg | > 23% | > 5% |
| Vitamin B6 | 0.3 mg | > 72% | > 41% |
| Minerals | |||
| Calcium | 26.0 mg | > 55% | |
| Copper | 0.1 mg | > 52% | |
| Iron | 1.6 mg | > 58% | > 44% |
| Magnesium | 25.0 mg | > 64% | |
| Manganese | 0.0 mg | > 42% | |
| Phosphorus | 176.0 mg | > 56% | > 26% |
| Potassium | 251.0 mg | > 52% | > 28% |
| Selenium | 19.9 µg | > 64% | > 33% |
| Sodium | 99.0 mg | > 57% | > 78% |
| Zinc | 2.8 mg | > 73% | > 37% |
| Amino Acids | |||
| Histidine | 0.9 g | > 87% | > 73% |
| Isoleucine | 1.6 g | > 98% | > 97% |
| Leucine | 2.3 g | > 88% | > 77% |
| Lysine | 2.5 g | > 91% | > 81% |
| Methionine | 0.8 g | > 95% | > 90% |
| Phenylalanine | 1.2 g | > 92% | > 88% |
| Threonine | 1.3 g | > 91% | > 84% |
| Tryptophan | 0.4 g | > 95% | > 93% |
| Valine | 1.5 g | > 92% | > 88% |