Nutrients in Chicken Broilers · skin only, cooked, stewed
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 15.2 g | > 62% | > 10% |
| Fats | |||
| Total Fat | 33.0 g | > 94% | > 95% |
| of which Saturated Fat | 9.3 g | > 90% | > 88% |
| Vitamins | |||
| Folate | 2.0 µg | > 7% | |
| Niacin (B3) | 5.8 mg | > 59% | > 11% |
| Pantothenic Acid (B5) | 0.4 mg | > 44% | > 15% |
| Riboflavin (B2) | 0.1 mg | > 31% | > 4% |
| Thiamine (B1) | 0.0 mg | > 19% | > 4% |
| Vitamin B12 | 0.1 µg | > 10% | > 0% |
| Vitamin B6 | 0.1 mg | > 20% | > 2% |
| Vitamin D | 0.2 µg | > 40% | > 56% |
| Minerals | |||
| Calcium | 12.0 mg | > 30% | |
| Copper | 0.0 mg | > 19% | |
| Iron | 1.1 mg | > 45% | > 26% |
| Magnesium | 13.0 mg | > 24% | |
| Manganese | 0.0 mg | > 27% | |
| Phosphorus | 99.0 mg | > 36% | > 3% |
| Potassium | 117.0 mg | > 19% | > 2% |
| Selenium | 14.4 µg | > 54% | > 20% |
| Sodium | 56.0 mg | > 36% | > 22% |
| Zinc | 1.0 mg | > 47% | > 3% |
| Amino Acids | |||
| Histidine | 0.3 g | > 42% | > 2% |
| Isoleucine | 0.5 g | > 43% | > 4% |
| Leucine | 0.9 g | > 42% | > 4% |
| Lysine | 0.9 g | > 47% | > 4% |
| Methionine | 0.3 g | > 47% | > 5% |
| Phenylalanine | 0.5 g | > 41% | > 5% |
| Threonine | 0.5 g | > 46% | > 5% |
| Tryptophan | 0.1 g | > 40% | > 5% |
| Valine | 0.6 g | > 45% | > 6% |