Nutrients in Melons, honeydew, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 8.2 g | > 33% | > 10% |
| of which Sugars | 8.1 g | > 64% | > 21% |
| Dietary Fiber | 0.8 g | > 18% | > 23% |
| Protein | 0.5 g | > 7% | > 43% |
| Fats | |||
| Total Fat | 0.2 g | > 11% | |
| of which Saturated Fat | 0.0 g | > 9% | |
| Vitamins | |||
| Biotin (B7) | 0.7 µg | > 8% | |
| Choline | 7.6 mg | > 18% | |
| Folate | 19.0 µg | > 61% | > 82% |
| Niacin (B3) | 0.5 mg | > 15% | |
| Pantothenic Acid (B5) | 0.2 mg | > 18% | |
| Riboflavin (B2) | 0.0 mg | > 2% | |
| Thiamine (B1) | 0.0 mg | > 22% | |
| Vitamin B6 | 0.1 mg | > 33% | > 76% |
| Vitamin C | 15.7 mg | > 74% | > 58% |
| Vitamin E | 0.0 mg | > 4% | > 9% |
| Vitamin K | 2.9 µg | > 57% | > 58% |
| Minerals | |||
| Calcium | 6.6 mg | > 14% | |
| Copper | 0.0 mg | > 2% | |
| Magnesium | 9.5 mg | > 15% | > 46% |
| Manganese | 0.0 mg | > 39% | > 26% |
| Phosphorus | 11.7 mg | > 6% | |
| Potassium | 208.9 mg | > 42% | > 73% |
| Selenium | 0.7 µg | > 15% | |
| Sodium | 21.1 mg | > 21% | |
| Zinc | 0.1 mg | > 5% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 1% | |
| Isoleucine | 0.0 g | > 2% | |
| Leucine | 0.0 g | > 2% | |
| Lysine | 0.0 g | > 2% | |
| Methionine | 0.0 g | > 2% | |
| Phenylalanine | 0.0 g | > 2% | |
| Threonine | 0.0 g | > 2% | |
| Tryptophan | 0.0 g | > 2% | |
| Valine | 0.0 g | > 2% | |