Nutrients in Peppers Sweet · red, canned, solids and liquids
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.9 g | > 19% | > 19% |
| Dietary Fiber | 1.2 g | > 28% | > 15% |
| Protein | 0.8 g | > 9% | > 10% |
| Fats | |||
| Total Fat | 0.3 g | > 13% | |
| of which Saturated Fat | 0.0 g | > 11% | |
| Vitamins | |||
| Folate | 16.0 µg | > 56% | > 33% |
| Niacin (B3) | 0.7 mg | > 20% | |
| Pantothenic Acid (B5) | 0.0 mg | > 4% | > 4% |
| Riboflavin (B2) | 0.0 mg | > 11% | |
| Thiamine (B1) | 0.0 mg | > 14% | > 13% |
| Vitamin B6 | 0.2 mg | > 53% | > 72% |
| Vitamin C | 46.5 mg | > 92% | > 88% |
| Minerals | |||
| Calcium | 41.0 mg | > 65% | > 67% |
| Copper | 0.1 mg | > 68% | > 68% |
| Iron | 0.8 mg | > 34% | > 55% |
| Magnesium | 11.0 mg | > 19% | > 18% |
| Manganese | 0.2 mg | > 59% | > 37% |
| Phosphorus | 20.0 mg | > 11% | |
| Potassium | 146.0 mg | > 27% | > 17% |
| Selenium | 0.3 µg | > 6% | |
| Sodium | 1369.0 mg | > 98% | > 99% |
| Zinc | 0.2 mg | > 14% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 5% | |
| Isoleucine | 0.0 g | > 5% | |
| Leucine | 0.0 g | > 5% | |
| Lysine | 0.0 g | > 5% | |
| Methionine | 0.0 g | > 5% | |
| Phenylalanine | 0.0 g | > 4% | |
| Threonine | 0.0 g | > 6% | |
| Tryptophan | 0.0 g | > 6% | |
| Valine | 0.0 g | > 5% | |