Nutrients in Bratwurst, veal, cooked
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 14.0 g | > 60% | > 7% |
| Fats | |||
| Total Fat | 31.7 g | > 93% | > 95% |
| of which Saturated Fat | 14.9 g | > 96% | > 98% |
| Vitamins | |||
| Folate | 9.0 µg | > 39% | |
| Niacin (B3) | 7.8 mg | > 68% | > 26% |
| Pantothenic Acid (B5) | 1.0 mg | > 85% | > 77% |
| Riboflavin (B2) | 0.2 mg | > 57% | > 38% |
| Thiamine (B1) | 0.1 mg | > 32% | > 15% |
| Vitamin B12 | 1.0 µg | > 49% | > 29% |
| Vitamin B6 | 0.3 mg | > 67% | > 33% |
| Minerals | |||
| Calcium | 11.0 mg | > 26% | |
| Copper | 0.1 mg | > 43% | |
| Iron | 0.7 mg | > 31% | > 7% |
| Magnesium | 16.0 mg | > 30% | |
| Manganese | 0.0 mg | > 43% | |
| Phosphorus | 150.0 mg | > 48% | > 11% |
| Potassium | 231.0 mg | > 47% | > 20% |
| Selenium | 19.2 µg | > 62% | > 30% |
| Sodium | 60.0 mg | > 39% | > 30% |
| Zinc | 2.0 mg | > 65% | > 21% |
| Amino Acids | |||
| Histidine | 0.5 g | > 53% | > 14% |
| Isoleucine | 0.7 g | > 50% | > 11% |
| Leucine | 1.1 g | > 47% | > 7% |
| Lysine | 1.2 g | > 50% | > 7% |
| Methionine | 0.3 g | > 48% | > 6% |
| Phenylalanine | 0.6 g | > 44% | > 7% |
| Threonine | 0.6 g | > 49% | > 8% |
| Tryptophan | 0.1 g | > 45% | > 11% |
| Valine | 0.8 g | > 50% | > 11% |