Nutrients in Chicken Broilers · drumstick, meat and skin, cooked, fried, flour
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 1.6 g | > 11% | |
| Dietary Fiber | 0.1 g | > 1% | |
| Protein | 27.0 g | > 90% | > 72% |
| Fats | |||
| Total Fat | 13.7 g | > 75% | > 67% |
| of which Saturated Fat | 3.7 g | > 69% | > 55% |
| Vitamins | |||
| Folate | 11.0 µg | > 46% | |
| Niacin (B3) | 11.2 mg | > 87% | > 74% |
| Pantothenic Acid (B5) | 1.2 mg | > 91% | > 89% |
| Riboflavin (B2) | 0.2 mg | > 66% | > 52% |
| Thiamine (B1) | 0.1 mg | > 50% | > 50% |
| Vitamin B12 | 0.3 µg | > 24% | > 6% |
| Vitamin B6 | 0.3 mg | > 71% | > 41% |
| Minerals | |||
| Calcium | 12.0 mg | > 30% | |
| Copper | 0.1 mg | > 42% | |
| Iron | 1.3 mg | > 50% | > 32% |
| Magnesium | 23.0 mg | > 54% | |
| Manganese | 0.0 mg | > 35% | |
| Phosphorus | 176.0 mg | > 56% | > 26% |
| Potassium | 229.0 mg | > 47% | > 19% |
| Selenium | 18.4 µg | > 61% | > 28% |
| Sodium | 89.0 mg | > 55% | > 73% |
| Zinc | 2.9 mg | > 73% | > 38% |
| Amino Acids | |||
| Histidine | 0.8 g | > 78% | > 54% |
| Isoleucine | 1.4 g | > 92% | > 86% |
| Leucine | 2.0 g | > 78% | > 57% |
| Lysine | 2.2 g | > 80% | > 60% |
| Methionine | 0.7 g | > 86% | > 72% |
| Phenylalanine | 1.1 g | > 81% | > 68% |
| Threonine | 1.1 g | > 82% | > 65% |
| Tryptophan | 0.3 g | > 87% | > 78% |
| Valine | 1.3 g | > 82% | > 67% |