Nutrients in Grapes, american type (slip skin), raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 17.1 g | > 52% | > 62% |
| of which Sugars | 16.3 g | > 79% | > 76% |
| Dietary Fiber | 0.9 g | > 18% | > 23% |
| Protein | 0.6 g | > 7% | > 51% |
| Fats | |||
| Total Fat | 0.3 g | > 14% | |
| of which Saturated Fat | 0.1 g | > 17% | |
| Vitamins | |||
| Choline | 5.6 mg | > 14% | |
| Folate | 4.0 µg | > 14% | > 33% |
| Niacin (B3) | 0.3 mg | > 12% | |
| Pantothenic Acid (B5) | 0.0 mg | > 2% | |
| Riboflavin (B2) | 0.1 mg | > 20% | |
| Thiamine (B1) | 0.1 mg | > 55% | |
| Vitamin B6 | 0.1 mg | > 39% | > 82% |
| Vitamin C | 4.0 mg | > 50% | > 34% |
| Vitamin E | 0.2 mg | > 29% | > 49% |
| Vitamin K | 14.6 µg | > 83% | > 87% |
| Minerals | |||
| Calcium | 14.0 mg | > 35% | |
| Copper | 0.0 mg | > 15% | |
| Iron | 0.3 mg | > 13% | |
| Magnesium | 5.0 mg | > 6% | > 12% |
| Manganese | 0.7 mg | > 86% | > 93% |
| Phosphorus | 10.0 mg | > 5% | |
| Potassium | 191.0 mg | > 38% | > 68% |
| Selenium | 0.1 µg | > 0% | |
| Sodium | 2.0 mg | > 2% | |
| Zinc | 0.0 mg | > 3% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 7% | |
| Isoleucine | 0.0 g | > 0% | |
| Leucine | 0.0 g | > 1% | |
| Lysine | 0.0 g | > 1% | |
| Methionine | 0.0 g | > 10% | |
| Phenylalanine | 0.0 g | > 2% | |
| Threonine | 0.0 g | > 3% | |
| Tryptophan | 0.0 g | > 1% | |
| Valine | 0.0 g | > 2% | |