Nutrients in Salami Italian · pork and beef, dry, sliced, 50% less sodium
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 6.4 g | > 27% | |
| Protein | 21.8 g | > 78% | > 43% |
| Fats | |||
| Total Fat | 26.4 g | > 90% | > 91% |
| of which Saturated Fat | 9.8 g | > 90% | > 90% |
| Vitamins | |||
| Folate | 2.0 µg | > 6% | |
| Niacin (B3) | 8.4 mg | > 72% | > 34% |
| Pantothenic Acid (B5) | 1.1 mg | > 88% | > 83% |
| Riboflavin (B2) | 0.3 mg | > 78% | > 73% |
| Thiamine (B1) | 0.6 mg | > 93% | > 94% |
| Vitamin B12 | 1.9 µg | > 67% | > 54% |
| Vitamin B6 | 0.5 mg | > 85% | > 71% |
| Vitamin K | 1.3 µg | > 26% | > 18% |
| Minerals | |||
| Calcium | 8.0 mg | > 18% | |
| Copper | 0.1 mg | > 42% | |
| Iron | 1.5 mg | > 54% | > 39% |
| Magnesium | 17.0 mg | > 32% | |
| Manganese | 0.0 mg | > 40% | |
| Phosphorus | 142.0 mg | > 47% | > 9% |
| Potassium | 378.0 mg | > 82% | > 88% |
| Selenium | 26.1 µg | > 76% | > 57% |
| Sodium | 936.0 mg | > 94% | > 92% |
| Zinc | 3.2 mg | > 76% | > 44% |
| Amino Acids | |||
| Histidine | 0.7 g | > 69% | > 38% |
| Isoleucine | 1.0 g | > 68% | > 39% |
| Leucine | 1.7 g | > 68% | > 40% |
| Lysine | 1.8 g | > 68% | > 36% |
| Methionine | 0.6 g | > 70% | > 42% |
| Phenylalanine | 0.9 g | > 67% | > 42% |
| Threonine | 1.0 g | > 71% | > 43% |
| Tryptophan | 0.2 g | > 62% | > 35% |
| Valine | 1.1 g | > 68% | > 42% |