Nutrients in Radishes Oriental · cooked, boiled, drained, with salt
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.4 g | > 17% | > 13% |
| of which Sugars | 1.8 g | > 28% | > 40% |
| Dietary Fiber | 1.6 g | > 37% | > 25% |
| Protein | 0.7 g | > 8% | > 6% |
| Fats | |||
| Total Fat | 0.2 g | > 11% | |
| of which Saturated Fat | 0.1 g | > 14% | |
| Vitamins | |||
| Choline | 6.8 mg | > 17% | |
| Folate | 17.0 µg | > 58% | > 34% |
| Niacin (B3) | 0.2 mg | > 8% | |
| Pantothenic Acid (B5) | 0.1 mg | > 13% | > 22% |
| Riboflavin (B2) | 0.0 mg | > 8% | |
| Vitamin B6 | 0.0 mg | > 13% | > 7% |
| Vitamin C | 15.1 mg | > 74% | > 60% |
| Vitamin K | 0.3 µg | > 11% | > 5% |
| Minerals | |||
| Calcium | 17.0 mg | > 43% | > 31% |
| Copper | 0.1 mg | > 56% | > 55% |
| Iron | 0.1 mg | > 7% | > 2% |
| Magnesium | 9.0 mg | > 14% | > 7% |
| Manganese | 0.0 mg | > 38% | > 1% |
| Phosphorus | 24.0 mg | > 13% | |
| Potassium | 285.0 mg | > 60% | > 55% |
| Selenium | 0.7 µg | > 14% | |
| Sodium | 249.0 mg | > 68% | > 78% |
| Zinc | 0.1 mg | > 11% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 4% | |
| Isoleucine | 0.0 g | > 5% | |
| Leucine | 0.0 g | > 4% | |
| Lysine | 0.0 g | > 4% | |
| Methionine | 0.0 g | > 3% | |
| Phenylalanine | 0.0 g | > 3% | |
| Threonine | 0.0 g | > 5% | |
| Tryptophan | 0.0 g | > 2% | |
| Valine | 0.0 g | > 5% | |