Nutrients in Sausage Beef · cured, cooked, smoked
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 2.4 g | > 13% | |
| Protein | 14.1 g | > 60% | > 8% |
| Fats | |||
| Total Fat | 26.9 g | > 90% | > 92% |
| of which Saturated Fat | 11.4 g | > 93% | > 94% |
| Vitamins | |||
| Folate | 4.0 µg | > 17% | |
| Niacin (B3) | 5.3 mg | > 56% | > 9% |
| Pantothenic Acid (B5) | 0.2 mg | > 21% | > 2% |
| Riboflavin (B2) | 0.1 mg | > 43% | > 15% |
| Thiamine (B1) | 0.1 mg | > 29% | > 12% |
| Vitamin B12 | 1.9 µg | > 67% | > 52% |
| Vitamin B6 | 0.1 mg | > 39% | > 7% |
| Minerals | |||
| Calcium | 7.0 mg | > 16% | |
| Copper | 0.1 mg | > 36% | |
| Iron | 1.8 mg | > 60% | > 48% |
| Magnesium | 13.0 mg | > 24% | |
| Manganese | 0.0 mg | > 9% | |
| Phosphorus | 105.0 mg | > 37% | > 3% |
| Potassium | 176.0 mg | > 34% | > 8% |
| Selenium | 14.6 µg | > 55% | > 21% |
| Sodium | 1131.0 mg | > 96% | > 96% |
| Zinc | 2.8 mg | > 73% | > 37% |
| Amino Acids | |||
| Histidine | 0.4 g | > 50% | > 10% |
| Isoleucine | 0.6 g | > 47% | > 7% |
| Leucine | 1.0 g | > 45% | > 6% |
| Lysine | 1.1 g | > 49% | > 6% |
| Methionine | 0.3 g | > 48% | > 6% |
| Phenylalanine | 0.5 g | > 41% | > 5% |
| Threonine | 0.5 g | > 46% | > 5% |
| Tryptophan | 0.1 g | > 42% | > 7% |
| Valine | 0.6 g | > 44% | > 6% |