Nutrients in Celery · raw
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.3 g | > 16% | > 11% |
| of which Sugars | 1.3 g | > 23% | > 29% |
| Dietary Fiber | 1.6 g | > 38% | > 27% |
| Protein | 0.5 g | > 6% | > 2% |
| Fats | |||
| Total Fat | 0.2 g | > 7% | |
| of which Saturated Fat | 0.0 g | > 10% | |
| Vitamins | |||
| Choline | 6.1 mg | > 15% | |
| Folate | 36.0 µg | > 72% | > 64% |
| Niacin (B3) | 0.5 mg | > 14% | |
| Pantothenic Acid (B5) | 0.2 mg | > 27% | > 55% |
| Riboflavin (B2) | 0.1 mg | > 20% | |
| Thiamine (B1) | 0.0 mg | > 12% | > 11% |
| Vitamin B6 | 0.1 mg | > 21% | > 13% |
| Vitamin C | 3.1 mg | > 47% | > 12% |
| Vitamin E | 0.3 mg | > 43% | > 47% |
| Vitamin K | 29.3 µg | > 89% | > 63% |
| Minerals | |||
| Calcium | 46.3 mg | > 68% | > 72% |
| Fluoride | 4.0 µg | > 24% | > 23% |
| Magnesium | 10.9 mg | > 18% | > 15% |
| Manganese | 0.1 mg | > 48% | > 10% |
| Phosphorus | 21.6 mg | > 12% | |
| Potassium | 265.2 mg | > 56% | > 50% |
| Sodium | 97.2 mg | > 57% | > 61% |
| Zinc | 0.1 mg | > 8% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 4% | |
| Isoleucine | 0.0 g | > 4% | |
| Leucine | 0.0 g | > 4% | |
| Lysine | 0.0 g | > 3% | |
| Methionine | 0.0 g | > 2% | |
| Phenylalanine | 0.0 g | > 3% | |
| Threonine | 0.0 g | > 4% | |
| Tryptophan | 0.0 g | > 5% | |
| Valine | 0.0 g | > 4% | |